Menopause

It's not uncommon for the menopause to occur somewhere between the ages of 45 and 55 but sometimes the symptoms can be felt sometime before. When it does happen, the symptoms can be disruptive to your everyday life due to the discomfort.

5 Articles

Holistic Ways to Manage the Menopause
Wellness

Holistic Ways to Manage the Menopause

Did you know it’s World Menopause Day on 18th October? Or did it pass you by – too busy trying to relieve hot sweats or anxiety?  Thankfully, the conversation is opening up on all things menopausal – from peri-to-post, talking through your symptoms and working out ways of managing menopause symptoms naturally by looking at […]

Beautiful old woman with age spots
Wellness

How To Treat Age Spots, According To Experts

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Mature model applying make-up
Beauty

Make-up Tips For Menopausal Skin

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menopause wellbeing
Wellness

Holistic Ways to Manage the Menopause

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Image of a beautiful mature woman
Wellness

Can You Reverse Skin Ageing? The Scientists Weigh In

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While there isn’t a way to stop the menopause from occuring, finding out how the menopause affects you and what you can do to help it is your first step to living with this change in your life.

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